Here’s How To Curb Premature Signs Of Aging

Premature skin aging is a problem many people face. One of the factors that contribute to the appearance of wrinkles, fine lines, crow’s feet and sagging is exposure to the harmful rays of the sun. In fact, about 90 percent of patients being treated by dermatologists for wrinkles had too much sun exposure.   Don’t fret. There are many ways on how to prevent or curb the appearance of premature signs of aging. These will help you fight skin aging and look younger than your age.

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  1. Moisturize Your Skin

 

One of the problems people face when they age is the lack of moisture of the skin. In fact, when people grow older, the skin’s outer layer called the epidermis loses its ability to hold moisture, leading to the formation of wrinkles. That’s why it is important to provide the skin with nourishment and hydration it needs . You can use moisturizers, lotions and creams available on the market.

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  1. Use Sunblock

 

Since too much exposure to the sun leads to the formation of premature signs of aging, it’s important to provide protection from the ultraviolet rays of the sun. You can use sunblock creams and lotions whether you’re indoors or outdoors.   Depending on your skin tone, you can use a wide spectrum of sunscreens with SPF.  If you have the lighter skin tone, the SPF requirement should be higher than those with darker skin.

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  1. Anti-aging Products

 

Anti-aging products by Clarins are definitely must-haves today. These products are powered by potent antioxidants that help fight skin aging. Aside from that, most of these products contain hyaluronic acid that helps restore moisture to the skin, making it supple, smooth, and soft.

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  1. Hydration

 

Drinking adequate amounts of water each day is important. When the body is hydrated, so is the skin. It’s important to keep in mind that drinking 8 to 10 glasses of water throughout the day won’t only help you look younger, it will also make you feel younger.

exfoliate

  1. Exfoliate

 

You need to exfoliate the skin to remove the hardened dead skin cells on the outer layer of the skin. This will help keep the skin young-looking, smooth and soft.

 

Keeping the skin healthy is not a hard task after all. All you need is to remember these tips and you’ll notice that you’re looking younger by the minute. Also, skin aging is a natural process but you can slow it down through proper skin care, appropriate use of skincare products and lifestyle modification.  Avoiding bad habits such as staying up too late at night, lack of rest, smoking , drinking alcohol and eating unhealthy foods will help you become healthier inside and outside. These habits will surely bring back your skin’s radiance and glow. Apart from that, it will slow down the appearance of premature signs of skin aging.

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